Being trained in both massage and manual osteopathic therapies, Shannon decides what's best for your body in its current state. If you're thinking you're coming for a spa massage....you're not.
Although it usually is far more relaxing, with far longer lasting benefits.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for active individuals and those who sit for long periods of time.
All of these treatments are extremely gentle. The goal is to work with the body and encourage it to be its best self.
Osteoarticulations- using muscle energy and positional techniques to realign the spine and other joints for proper movement.
Myofascial Remodeling- Engaging the body's vast connective tissue network to release painful areas and allow proper movement.
Craniosacral therapies- tapping into the the flow of cerebrospinal fluid to relieve congested areas. Extremely relaxing, most people fall asleep during treatment.
Manual Lymphatic Therapy- A gentle gliding treatment that increases the lymph fluids movement in and out the tissue to reduce swelling and pain, creating a sense of relaxation and calm.
Visceral Manipulation- A gentle manual technique to encourage proper alignment and movement of the organs.
Crainosacral Courses
- Biodynamic Craniosacral therapy
-Manual Therapy for Cranial Nerves
- Somatic Emotional Release level 1 & 2
Body Talk
Fundamentals 1 & 2
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